Metta Day 2 From Dr. Stephanie

support Metta-Morphosis, Programs, Radical Wellness, recipe, Urban Remedy

Day 2 and I’m feeling thrilled by this discovery. I managed to do each part, in order despite a day that was overly busy — taking note of that and rearranging things more to create space and flow.  The morning meditation was an invitation to create an intention and in the past few weeks, unable to move much, the intentions …