The hearts of many have already been exposed to deep systemic inner peace, and it is possible that people everywhere could come down with it in epidemic proportions. This could pose a serious threat to both our current crisis and the status quo of a fairly stable condition of conflict in the world… **Signs and
Lindsay Briner’s 10 signs of inner peace Read More »
First of all, don’t panic. Staying calm and keeping stress down is one of the most important factors for protecting your immune system. Many of you are working on complex immune system issues, but unless you have significant cardiovascular disease or respiratory disease history, your immune system issues are not typically of the kind that
Updated – Covid-19 – Recommendations Read More »
Our medical consultant Dr. Stephanie Daniel shares her top tips for boosting your chances to conceive.
Boosting Your Chances to Get Pregnant – Ava Read More »
I was just telling a patient about this the other day who’s lab tests revealed a number of mitochondrial abnormalities after a month long prescription of cipro from their other doctor and today, this popped up in my news feed. This heavy science article essentially confirms that cipro damages mitochondria, the essential organelles of all
We are coming up on the longest, darkest days of the year. For many of us, long dark days, drops in temperature, and cloud covered skies create a desire to hunker down at home, sleep more, and we notice cravings for comfort foods. For some of us, these feelings are the feelings of winter. To
Seasonal Affective Disorder: What is it and how to get help Read More »
Take a Closer Look at PCOS Facial hair, acne, weight gain, irregular periods and trouble conceiving are just some of the symptoms associated with PCOS, or polycystic ovary syndrome. If this sounds like you, you’re not alone. PCOS affects about one in 10 women of childbearing age, and, contrary to what the name
Take a Closer Look at PCOS Read More »
A few causes of SIBO (small intestinal bacterial overgrowth) Number 1: Large intestinal dysbiosis – an imbalance in the gut flora of the colon (also called the large intestine), can create the dysmotility in the upper intestine also known as the small intestine. Whether it is from a yeast overgrowth, a lack of beneficial bacteria or
A few causes of SIBO (small intestinal bacterial overgrowth) Read More »
Should you do a juice cleanse? The options are everywhere, Juice Shop, Urban Cleanse, Pressed Juicery – touting the health benefits of a juice cleanse or even the old standby, Master Cleanse with it’s lemon water, maple syrup and cayenne pepper, it’s hard not to wonder if you should hop on the juice cleansing bandwagon,
Why Juice Cleansing May Be Bad for Your Health and What To Do Instead Read More »
I was just reading and researching about PCOS (polycystic ovarian syndrome) and expanded some knowledge about the use of myo-inositol (MI) and d-chiro-inositol (DCI) in sensitizing insulin, lowering androgens and inducing ovulation. It turns out, recent studies suggest that both are important factors and that the combination is superior to either being used alone. The
PCOS – Two Natural Substances to Improve Ovulation Read More »