Dr. Stephanie’s Final Metta Cleanse Update

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The actual 5 day Metta-Morphosis Cleanse is done. What a beautiful experience. Simply because of my own journey, I’m moving forward incorporating more of these plant based foods into my otherwise, Paleo-inspired ways of eating. I’m still modifying the breakfast, with my favorite eggs from the girls, but today’s theme, goes back to abundance. Something talked about in one of …

Dr. Stephanie’s Metta Cleans: Day 5

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Dr. Stephanie’s Metta Cleans: Day 5 Today is supposed to be the final day. I started per usual with Dana’s morning meditation, but my plans for having the morning to myself to be with me and get some work done were foiled by my partner who didn’t sleep in, and a spunky 6 year old who woke way earlier than usual because …

Metta Cleanse – Day 4 from Dr. Stephanie

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Metta Cleanse – Day 4 from Dr. Stephanie Last night’s meditation was so appropriate as the theme for healing the sciatica has been on sending life force, Mother Nature, grounding energy into my lower body. The affirmation involving the body is the biggest lesson for me in this past month. Despite being mindful of what goes in, neglecting of it …

Ageless Beauty with Beth Greer

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     Ageless Beauty:  How to Look and Feel Radiant at Any Age When: November 17th  Time: 6:30PM Location: FMSF office in San Rafael – 2144 4th St., Suite, A, 94901 Suggested donation: $10-20– no one turned away for lack of funds! RSVP:Here !! Description:  Every day you are exposed to hundreds of untested, dangerous chemicals — from additives & preservatives …

Doctor Approved Whole Foods Cleanse Starts April 27th

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In a world where the cleansing fad seems to be everywhere, Adina Niemerow is a true believer that food is medicine. Her studies in Asian traditions and modern nutrition, at the Heartwood Institute with the renowned leader in plant based nutrition, Paul Pitchford, deepened her passion for earth medicine. She completed her culinary education at the Natural Gourmet Institute in …

My favorite dinner service — Munchery. Try it today!

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From now until April 3oth you can get $20 worth of credit if you try out Munchery. Just use the link below for fresh, chef-made, often organic ingredients meal for dinner tonight. They deliver straight to your door and have a myriad of yummy choices to delight foodie sensibilities. Think you can’t have fresh, clean food? Check them out: http://munchery.com/invite/FMSF

Spring Vitality Detox starts March 26th in San Francisco

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Join us for our Spring Vitality Detox with Chef/Nutritionist Adina Niemerow, author of Super Clease and Dr. Stephanie Daniel! Early bird rate of $299 if you sign up by 3/18. $325 thereafter. To register, go here: http://adinaniemerow.com/portfolio/promo-adinas-cleanse/ or call us at 510-848-8585! Location: 160 14th Street, San Francisco at the SafeHouse Starts March 26th!

Get Your Glow On This Holiday Season with Our One Day SALE.

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Intuitive Women’s Wellness and Faer Skin invite you to our Holiday Open House and Biggest SALE of the Year on Faer Skin cosmetic dermatology services! Monday, Dec. 16 • 5pm-8pm Intuitive Women’s Wellness Center • 1700 Shattuck Ave. • Berkeley, CA • Holiday Treats and Champagne • EVERYTHING on SALE! • Featuring the Liquid Facelift! • Botox and Dysport at …

Recipe Swap for Special Diets by Nutritionist and Health Coach, Dawn Preisendorf

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From our beloved nutritionist and health coach: Are you on a special diet and want to share recipes and strategies for easily implementing a modified eating plan into your life (for food sensitivities, gut healing, blood sugar balance, reduced inflammation, etc.)? Please join us this Wednesday. We’ll also share yummy food! Integrating a new style of eating can be challenging, …

IWW is coming to Santa Monica!

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Due to popular demand by Southern California patients, Dr. Stephanie has decided to team up with the Akasha Center for Integrative Medicine to bring you the best in natural hormone balancing and the Gottfried Protocol. The Akasha Center is located at 520 Arizona Avenue in beautiful Santa Monica, CA just steps from the beach! The Akasha Center is dedicated to …