Category: Urban Remedy

Events

Dr. Stephanie’s Final Metta Cleanse Update

The actual 5 day Metta-Morphosis Cleanse is done. What a beautiful experience. Simply because of my own journey, I’m moving forward incorporating more of these plant based

Events

Dr. Stephanie’s Metta Cleans: Day 5

Dr. Stephanie’s Metta Cleans: Day 5 Today is supposed to be the final day. I started per usual with Dana’s morning meditation, but my plans for having the morning

Events

Metta Cleanse – Day 4 from Dr. Stephanie

Metta Cleanse – Day 4 from Dr. Stephanie Last night’s meditation was so appropriate as the theme for healing the sciatica has been on sending life

Metta-Morphosis

Dr. Stephanie’s Report from Metta Cleanse Day 3

Dr. Stephanie’s Report from Metta Cleanse Day 3 I woke up in less pain than I have been in for weeks, plugged in my earphones and turned

Metta-Morphosis

Metta Day 2 From Dr. Stephanie

Metta Day 2 From Dr. Stephanie Day 2 and I’m feeling thrilled by this discovery. I managed to do each part, in order despite a day

Metta-Morphosis

Dr. Stephanie’s First Day of Metta-Morphosis

Dr. Stephanie’s First Day of Metta-Morphosis I am completely blown away. Neka Pasquale, founder of Urban Remedy and Adina Niemerow, holistic chef and nutritionist and my

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