
Dr. Stephanie’s Final Metta Cleanse Update
The actual 5 day Metta-Morphosis Cleanse is done. What a beautiful experience. Simply because of my own journey, I’m moving forward incorporating more of these plant based

The actual 5 day Metta-Morphosis Cleanse is done. What a beautiful experience. Simply because of my own journey, I’m moving forward incorporating more of these plant based

Metta Cleanse – Day 4 from Dr. Stephanie Last night’s meditation was so appropriate as the theme for healing the sciatica has been on sending life

Dr. Stephanie’s Report from Metta Cleanse Day 3 I woke up in less pain than I have been in for weeks, plugged in my earphones and turned

Metta Day 2 From Dr. Stephanie Day 2 and I’m feeling thrilled by this discovery. I managed to do each part, in order despite a day

Dr. Stephanie’s First Day of Metta-Morphosis I am completely blown away. Neka Pasquale, founder of Urban Remedy and Adina Niemerow, holistic chef and nutritionist and my

Ageless Beauty: How to Look and Feel Radiant at Any Age When: November 17th Time: 6:30PM Location: FMSF office in San Rafael –

Is your foundation solid? Nutrition and lifestyle choices are at the root of the work we do at Functional Medicine SF. Optimize your health from

What You Need to Know About Chemical Sweeteners What’s the deal with chemical sweeteners? Just because they have zero calories doesn’t mean they aren’t taking away

We’re in the heart of summer and if you’re in San Francisco, summer just got started! Woo! I’m sure you want to be enjoying the

I just have to share this with you – we’ve been using Sun Basket meal delivery for a few months now and are loving the